One of my favorite authors is Eckhart Tolle who wrote The Power of Now. He talks about how to move from addictive relationships to enlightened relationships, and his ideas are worth thinking about ...

Prevention can mean removing risk factors but also cultivating promotive factors. Positive childhood experiences (PCEs) are ...

We all like to believe that we can distinguish between love, attachment, and addiction. After all, love is something everyone craves, attachment is how we form meaningful bonds, and addiction... well, ...

Mightyyyymouse Mentality, led by trauma recovery educator Shaun Gray, introduces the Trauma Bond Breaker: 21-Day No-Contact Reset to help people break free from emotionally addictive relationships.