In the hullabaloo of everyday adult life, we can find ourselves driven out of our wits because there's just too many things on our minds! What can we do? Turns out, you should dig through your kids' ...
WASHINGTON — The amateur artists can be found coloring in airport lounges, doctor’s office waiting rooms and while they watch TV shows at home. They are forming coloring meetup groups at libraries and ...
Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...
The amateur artists can be found coloring in airport lounges, doctor's office waiting rooms and while they watch TV shows at home. They are forming coloring meet-up groups at libraries and coffee ...
Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...
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