"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in Pensacola.

Federal guidelines include prioritizing nutrient-dense foods, including protein, dairy, healthy fats, whole grains, and fruits and vegetables.

Actual food and protein is front and center in the newly released Dietary Guidelines for Americans. Released Jan. 7 by U.S. Secretary of Agriculture Brooke Rollins and U.S. Secretary of Health and Human Services

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in decades. By prioritizing real

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.