Whether it’s after a fun night out filled with salty snacks and pizza or seemingly for no reason at all, you’ve probably woken up to a distended stomach and tighter pants at some point in your life.

If your belly is zapping your body confidence, don't despair. There's a good chance you don't even need to lose belly fat—you might just be bloated! This is especially true if you're a woman over the ...

Identifying bulging abdominal muscles can be a bit tricky at first glance, especially since it’s easy to blame your belly pooch for bloating after eating a large meal. However, there are key ...

A bloated belly ranks right up there with one of the body's most uncomfortable mechanisms but pinning down foods that fight it can be tricky, as it often hinges on cutting things out of your daily ...

Despite diet and exercise, getting rid of bloating and body fat around the waistline can be difficult. Erin Palinski-Wade, co-author along with Tara Gidus and Kristina LaRue of “Flat Belly Cookbook ...

Invisible to some, uncomfortable for many, a bloated stomach is one of the most common insecurities among women. Often temporary, sometimes recurring, it impacts both physical well-being and ...

It's been three years since I first took up the issue of belly bloating online in my treatise, "A Taxonomy of Tummy Bloating." SIBO is a condition in which some of the usual bacteria that typically ...

Bloating, gassiness, and abdominal discomfort aren’t limited to the occasional holiday feast. It can happen even if you haven’t eaten a large meal. In some cases, bloating can even cause distention, ...