For these reasons, base training is often prescribed for beginners, such as the person brand new to a run club or the athlete eyeing their first 10K, half, or full marathon. But that’s not its only ...

If you’re a casual runner looking to log more miles this year, signing up for a race like a half or full marathon can be a great motivator. But before going full-force into a race training plan, it’s ...

The Cincinnati Reds are playing their spring training games without first base/baserunning coach Collin Cowgill. Coach Collin Cowgill left camp to undergo surgery to repair torn cartilage in his knee.

NEW YORK — Given how lethargic the Washington Nationals have been on offense of late, they have to take advantage of any and every opportunity. They can’t afford to make mistakes — especially on the ...