A 2024 study by University College London found a 30-minute walk boosts your memory for 24 hours. In the study, people aged ...

While exercising is among the best ways to keep strengthening your brain, you do not need to go hard every time to reap the benefits. A new study published in The British Journal of Sports Medicine ...

A team of scientists from the University of Cambridge and the University of Leeds has uncovered a way to restore memory in older mice, raising hopes that age-related memory decline in humans might one ...