Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Berries contain anthocyanins that help blood vessels stay flexible and improve blood flow. Beetroot juice is high in nitrates that become nitric oxide, which helps manage your blood pressure. The DASH ...

Any medication can cause side effects, and medications for high blood pressure (hypertension) are no exception. While many people taking high blood pressure medication have only mild or no side ...

It’s normal for your blood pressure and heart rate to rise during sexual intercourse and masturbation. Even most people who have high blood pressure can enjoy sex and masturbation safely. Sexual ...