A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Your morning yoghurt might be doing more than you think – new research suggests it could be rewiring your brain for better ...

To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...

Avocados and walnuts don’t seem like they have much in common, yet both contain healthy fats linked to better brain health.

A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...

Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.

Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...