I'm working to overcome brain fog by embracing stand-up comedy, music, and dance to enhance my memory and mental clarity.

Birdwatching turns out to be a particularly effective activity for engaging multiple mental processes at once. Identifying species requires observers to notice subtle differences in color, shape, ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Adults whose brains still have strong neuron production seem to have better memory and cognitive function than do those in ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

The largest fMRI study to date finds that heavy cannabis use in young adults reduces brain activity and impairs working memory performance.

A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...

Excess sugar does more than affect weight and blood sugar levels. Experts say it can also influence brain function, mood, ...