Add Yahoo as a preferred source to see more of our stories on Google. Roland Pollard, a former professional cheerleading coach, practices stunts with his two children Jax, 4 months and Jayden, 5.

Dr. Amy Xu got hooked on cheerleading in the fifth grade. As she pursued the sport in high school and college, she witnessed how the routines started demanding increasingly complex acrobatic feats — ...

Whether rallying the crowd at a sporting event or participating in competition, cheerleading can be both fun and physically demanding. Although integral to cheerleading routines, performing stunts can ...