Cleaning the house isn't just about dusting off shelves or vacuuming the carpets. It's a surprisingly therapeutic endeavor that offers a sanctuary of escape, even if it’s just for a little while. As ...

Reviewed by Heather Kiesewetter, CPTReviewed by Heather Kiesewetter, CPT Also Known As: Clean, squat clean Targets: Full body Equipment Needed: Barbell, weight plates Level: Advanced The power clean ...