Soreness is a common result of consistent and intensive muscle activity. Whether doing cardio or weight training, muscle pain can be a positive sign of the muscles’ growing and strengthening. However, ...

There are four types of pink eye: bacterial, viral, allergic, and irritative. Cold compresses are a great way to soothe the irritation caused by a virus or allergies. Warm compresses loosen up dried ...

Swollen eyes, whether from allergies or lack of sleep, could be alleviated using cold or hot compresses. Cold compresses reduced inflammation, while hot compresses improved blood circulation. The ...