Add Yahoo as a preferred source to see more of our stories on Google. Interacting with a dog has a positive effect on both relaxation and concentration, researchers in South Korea have found. Andrea ...

The Leveys, who teach stress-management methods to a variety of organizations, including the U.S. Army Green Berets, offer an inviting and highly practical manual for those who want to enhance "health ...

The “man’s best friend” adage has been bolstered by new research showing walking a dog can make people feel more relaxed. “Interactions with dogs can decrease human stress and induce positive ...

15 Minutes Inner Focus Music for Immediate Concentration: Mindfulness Meditation Relaxing Music & Mind Power Awakening Music ...

Lifestyle Counselor, Dr. June Hall, joins Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, to tell us why deep relaxation is just as important as focusing on work.