Forgetting small everyday details can feel alarming. Yet doctors say many of these moments are linked to stress, sleep loss, ...

Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide various forms of cognitive enhancement. Some nootropics, like caffeine, are stimulants that many people ...

We have all had those days when our heads are muddled, trying to remember where we last placed our keys, having trouble concentrating at the office, or being mentally exhausted after a full night's ...

Boost your child’s performance during board exams with a smart diet plan. Know what foods improve memory, focus, and energy ...

Wait, what was the name of that actress from the series I watched yesterday? If you also find yourself refreshing Google or the chat again and again to get answers instead of recalling them yourself – ...

What if there was a simple practice that had been shown to decrease your stress response and improve your concentration and memory? Fortunately, there is! Practicing mindfulness does not require any ...

That constant tab-switching habit might be doing more harm to your brain than you think. We’ve all been there – responding to emails while joining a Zoom call, scrolling social media during a TV show, ...

Most people will forget a name, misplace their phone, or lose track of a conversation at some point. Usually, those moments pass without much thought. But for many adults, especially as they age, ...