Almonds are our top pick for nuts to help you poop. Almonds contain magnesium, fiber and healthy fats for constipation relief ...

When consistently taken in higher doses, vitamin D supplements may lead to digestive issues such as constipation. Too much ...

Papaya contains papain and chymopapain, proteolytic enzymes that break down proteins into amino acids. This reduces the ...

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

Constipation can cause stools that are hard and large, which can hurt when you pass them. Stressing your anal canal from constipation can also cause anal fissures, which are small tears. Anal cancer ...

Constipation is common, but the right dietary choices can make a difference in how you feel. ALDI's Southern Grove Prunes ...

Constipation is when a person has difficulty passing bowel movements, which can be hard, lumpy, and dry. Constipation may cause abdominal pain, nausea, bloating, and other symptoms. This article looks ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

Lifestyle factors such as low fibre diets, insufficient water intake, and lack of physical activity are common contributors to chronic constipation. (Picture Credit: Canva) Chronic constipation over 3 ...

It’s not your imagination. Winter really can make it more difficult to go.

Laxatives are obtained easily without a prescription and are certainly helpful for treating chronic constipation ...