It’s rare that people have a disorder where cortisol on its own is the cause. If a person’s cortisol level is chronically low ...

Breathwork was once considered a simple and fundamental tool to ease daily stress and aid relaxation. Today, the practice has ...

Doctors are largely dismissing the idea that supplements are necessary to lower levels of your ‘stress hormone’ ...

Cortisol is incredibly attuned to your body and environment. It fluctuates throughout the day, rising in the morning when you wake up and falling at night before you go to sleep. It also rises when ...

Carrying weight around our middle is something that might seem inevitable past the age of 30. We jokingly refer to our “mum tum,” “beer gut” or “love handles”. But those extra inches are no laughing ...

Endocrinologist Dr. Brian Burtch says the TikTok trend is unlikely to lower cortisol levels and that managing stress requires ...

Do you need a cortisol test? A doctor reveals what you should do instead - Medical experts are warning against labelling the ‘stress hormone’ as a villain ...

In my last post, I discussed how cortisol is good for your body. It gets energy where it’s needed and helps to keep us from getting sick. This time, I want to talk about how cortisol is good for the ...

What to know about the social media trending topic “cortisol face” as many are blaming the stress hormone for their increase of facial swelling and puffiness Getty “Cortisol face” is currently a ...