There’s plenty of options when it comes to choosing adjustable freeweights for your training setup. In my experience, however, none can compare to the offerings from Bowflex and Smrtft. These two ...

Fancy workout equipment is nice, but that doesn’t mean you need a stacked gym to crush your goals. In fact, all you really need to hit every one of your muscles is a set (or two) of dumbbells. Whether ...