Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

The digestive system is the series of tubelike organs that convert our meals into body fuel. There are about 30 feet (9 meters) of these convoluted pipeworks, starting with the mouth and ending with ...

Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...

After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...

Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles ...