What she was referring to when she said "brush your skin" was dry brushing — an ancient practice of using a stiff-bristled brush on your body for a variety of health benefits, such as exfoliation, ...

Dry brushing involves brushing the skin with a bristle brush to exfoliate the skin and remove dead skin cells. Some say it can also boost circulation, promote lymph drainage, and boost the immune ...

Scrolling on social media, you might’ve come across the term “dry brushing” as one of the best modes to exfoliate your body. But what is dry brushing, and is it actually safe to do it? If you’re ...