Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side pattern. It is a core element of eye movement desensitization and reprocessing ...

EMDR relieves symptoms by desensitizing, reprocessing, and reconsolidating traumatic memories. Intensive EMDR fast-tracks this healing process. The longer sessions provide quicker, more comprehensive ...

I offer EMDR intensive (6 hours/ per day) therapy, for people who need results fast. IFS-informed, my approach is to enhance your brain's processing capacity for memories, feelings, and ...