Essential oils are popular and can be used as a treatment for many types of illnesses. They recently have become even more popular to use during pregnancy. There are useful essential oils for labor ...

Research shows that essential oils can aid weight loss. However, a healthy diet and lifestyle are necessary for long-term weight management. Essential oils do not cause weight loss directly. However, ...

Essential oils are aromatic compounds extracted from plants through distillation or cold pressing. The oil contains the unique “essence” and characteristic aroma of the plant. Some view essential oils ...

People have used various essential oils as a complementary therapy to treat different conditions, including fevers and colds, wounds, and gastrointestinal disorders, for centuries. Researchers believe ...

If you’ve ever gone to the spa and the masseuse has asked you to deeply inhale an invigorating scent, then you already know how to use essential oils. “Essential oils diluted in carrier oils are used ...

Home "remedies" are full of useful solutions, half-truths, and outright lies. This post is part of our Home Remedy Handbook, a tour of the landscape of home remedies from the iffy to the ...

I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...