Ohio Lieutenant Governor Jim Tressel visited a school in Gallia County Tuesday to promote healthier habits for students. The ...

Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

Registration Now Open for the 2026 Mr. Health & Fitness and Ms. Health & Fitness Competitions ...

Tens of thousands of athletes and spectators from around the world have descended on State Farm Stadium in Glendale for ...

If you’ve been checking out new fitness programs, you may have heard of the 75 Hard Challenge. It’s a relatively new program that launched in 2019. Blame COVID-19 for its late adoption, but these days ...

Lately, it feels like everyone is on a serious fitness kick. People are training for HYROX, Pilates aesthetic is taking over, ...

With the rise of fitness trends like the 12-3-30 workout and accessible at-home workouts, it’s clear that mindful movement is in right now. Even trends like the viral 75 Hard challenge are being ...

Being the competitive fitness lover that I am, when I first heard about Metrix, I absolutely had to compete in the first ever event. Held at Magazine London, an event space in Greenwich, the concept ...

When it comes to fitness, three phases provide a progressive process to building a lifelong foundation that supports both ...

Here’s a question for you: when was the last time you tried jump roping? Perhaps it was last week in the gym, maybe it was during lockdown, or, like me, maybe it was when you were 10, in school and ...

MUSCAT: A public fitness challenge aimed at bringing movement into everyday community life will take place on Saturday, ...