From laser acne treatments to cupping therapy, I’m constantly searching for the most effective wellness treatments. As a writer, I spend most of my time at home. That said, booking treatments is a ...

In mental health care, it's not uncommon for patients to pursue complementary therapies to manage mental illness. As a psychiatrist, I've seen patients who take dozens of daily vitamin supplements.

Sensory deprivation tanks, oxygen therapy chambers, and unbelievably cold saunas - oh my! These machines are used to reduce ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alterative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

A sensory isolation or "float" tank. Source: Galen Crout/Unsplash What happens when your mind disconnects from all outside sensations? First, you undress, put in earplugs, and step into a floatation ...

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