Heading into a new year, we all want to stay as healthy as possible — and some doctors believe that identifying and eliminating the issues that cause disease are critical actions to take, as opposed ...

The new menu was created in collaboration with science-based health platform Function and its founder Dr. Mark Hyman ...

The latest trend in fitness, known as functional fitness, is gaining popularity for its personalized approach to health and ...

The health and wellness trend is becoming a global superpower, boasting a hefty market value of $6.3tn (Global Wellness Institute). Sports nutrition is big business, with a global market value of ...

Rising consumer demand for healthier products combined with intensifying scrutiny of better-for-you claims in 2025 by an ...

The New Year will bring a renewed focus on clean-label and better-for-you products, including a desire or the “best of both worlds” as consumers gravitate towards indulgent products making functional ...

M&S ‘Brain Food’ range of fortified products launched in January. Credit: Marks and Spencer Do functional foods specifically targeted at brain or cognitive health deliver the benefits they claim and ...

Functional fitness has emerged as a game-changer in the fitness world, shifting the focus from traditional exercise routines to practical movements that mirror daily life. Unlike conventional workouts ...