A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it ...

While depression can make things feel hopeless, having loving support from family can really make a difference. One of the most meaningful parts of being a parent to an adult child may be watching ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...

The geriatric depression scale is a self-reported screening survey to help detect depression in older adults. There’s a short version with 15 questions and a long version with 30. The geriatric ...

Depression is a serious medical illness that's common amongst a lot of people, these signs are pointers it's time to get help. Depression is characterized by continuous low mood It's characterized by ...

As men age, a myriad of physical, emotional and social changes occur that can contribute to depression. While aging is a natural part of life, its impact on mental health is profound, particularly for ...