A consistent strength routine can help you stay steady, swing with confidence and avoid a season-ending bogey.

KUSA- Golf is a sport that can be played at all ages and levels of fitness. 9NEWS Fitness expert Jamie Atlas shares his 3 favorite exercises that can add 10-20 yards to your drive and accuracy to your ...

Gary Player has never done things by halves, and at 90 years old, that still appears to be the case. The nine-time major champion posted an eye-catching workout video this week, showing himself ...

Tiger Woods didn’t just revolutionize golf with his swing. He changed it with his body. His intense fitness regimen gave him ...

If you started 2026 with big plans to get in better golf shape, you’re not alone. And if those plans have already fizzled out? You’re still not alone. The good news is that getting back into a solid ...

Welcome to Week 2 of our fifth workout series, 30 Days to Better Golf. This series features a variety of products that are easy to store, compact to travel with and lightweight. The concept is to ...

Welcome to Week 3 of our fifth workout series, 30 Days to Better Golf. This series features a variety of products that are easy to store, compact to travel with and lightweight. The concept is to ...

Golf Digest senior writer Alex Myers is on a one-year mission to see how good he can get at golf through daily training, practice and playing. Read more from his “Late Scratch?” series here. If ...

“It’s being comfortable with being uncomfortable, as my dad has always told me. Pain is a weakness of the mind,” said Charley Hull. This statement of hers aptly suits the kind of player she is.