Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Poop is not always the preferred topic of discussion—or even something that all of us feel comfortable talking about. But even though there's so much sensitivity surrounding this subject, pooping is a ...

The "internal shower" drink popularized by social media is made with water, chia seeds and lemon juice. Chia seeds are high in fiber and help form a gel that supports gut health and makes it easier to ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains actinidin, a digestive enzyme that may help keep food moving more quickly through the digestive tract. Regular physical ...

For many people, it can be hard to go. Health: I Ended Up In The ER During A Vacation In Spain. Here’s What Shocked Me The Most. “Elimination from the GI tract is important to make sure your system ...

Let’s talk about poop. Yeah, you read that right. That taboo topic we all try to avoid. But let’s be real. Everyone does it (If not, they are certainly in trouble). And we all have googled about ...

The US has been dealing with a shortage of laxatives. But a doctor said she wouldn't recommend laxatives unless a patient had upped their fiber intake. Doctors recommend high-fiber foods such as ...

If you want to start your day with a morning poop, add this fiber-packed vegetarian dinner recipe to your rotation. Most Americans fall short on their fiber intake, which can lead to constipation. A ...

For many people, it can be hard to go. Health: These 5-Second Hand Exercises For Dementia Are Going Viral. Here's What Neurologists Think. “Elimination from the GI tract is important to make sure your ...