Before meeting Orlando Bloom, Katy Perry wrote down exactly what she wanted in a man. She wanted to meet someone adventurous and "spiritually curious." The benefits of setting intentions go beyond ...

That’s the advice from Lisa Mitchell, Communications Expert & Founder of Power Body Language. She offers THREE easy intentions to set now that can set you up for a more successful new year. 1) The ...

For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.

Welcome to spring and the first week of our new On-the-Go series! Over the next 12 weeks we will explore 12 tranquil tips to help you bloom fully this spring. Our first tip is to set an intention — at ...

As the clock strikes midnight on New Year's Eve, many people welcome a fresh start with a sense of hope and anticipation. You may feel like you have a clean slate, a chance to start over and create ...

After 16M intentions set in 2025, Insight Timer debuts AI tools to personalize the journey from setting intentions to reaching goals SAN FRANCISCO, Jan. 06, 2026 (GLOBE NEWSWIRE) — Insight Timer, the ...