Emotional invalidation can make you feel like expressing your needs is a relational luxury, not the non-negotiable it really ...

For entrepreneurs of color, the pursuit of success can often feel like an uphill battle. While fellow entrepreneurs are doing well, scaling their businesses, building their teams, and getting national ...

Many patients with binge-eating disorder and higher body weight are self-critical due to their perceived failure to meet their goals of controlling their eating, shape, and weight: a form of negative ...

Weight stigma refers to negative attitudes, stereotypes, and discriminatory behavior directed at people because of their body size, most often toward individuals in larger bodies. Common stereotypes ...