Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental visitors, also known as intrusive thoughts, can be disturbing, distressing and ...

Do you ever find yourself daydreaming or distracted and your thoughts turn negative? You try to push away the upsetting thoughts, but it’s difficult, or even impossible. Those are intrusive thoughts.

Intrusive thoughts can be extremely distressing and often focus on topics that feel completely at odds with a person's values ...

[Music] Is your mind kind of annoying? Or do you deal with intrusive thoughts or worries? Or do youhave visions of catastrophes happening? Maybe you get hit with a lot of what-ifs, like what if my ...

The Noise In Your Head and How To Stop It. When negative thoughts spiral out of control, they can paralyse productivity and destroy self-worth. I have included a real-life-inspired case study, that ...

Weight-loss drugs not only alter appetite, but can also stop intrusive and obsessive thoughts about food, a new survey suggests. Intrusive thoughts about food, known as ‘food noise’ affect about 57 ...

OCD can sometimes involve distressing, intrusive thoughts about suicide, typically distinct from genuine suicidal ideation. Treatment like exposure therapy can help individuals heal from harmful ...

Individuals with checking OCD experience overwhelming urges to repeatedly check things, such as locked doors, appliances being turned off, or tasks being completed correctly. Obsessive-compulsive ...