India is blessed with varieties of fruits. While mango, pineapple, and watermelon remain favourite, there are other berries which as tasty and popular during the summer season. Java Plum, popularly ...

Jamun is the fruit for summer. It reminds us of the beautiful childhood memories of picking the dark fruit straight from the tree and enjoying its intense sweetness and the purple stain it leaves on ...

The Java plum, also known as Jamun or Malabar plum, is a deep blue or purple fruit native to India and tropical regions, with fruiting occurring during the summer. Potassium in plums supports blood ...

Java Plum is a fruit native to Southeast Asia that goes by various names such as Jamun, Jambul, or Indian Blackberry. Consuming Java Plum provides a range of health benefits due to its rich ...

Studies suggest that Jamun has several medicinal and health benefits. (Image Credits: Pixabay) Jamun, also known as Java Plum, is seasonal fruit available across India during summer. The fruit is ...

It is one of the tastiest summer fruit loaded with nutritional benefits Have you ever heard of Jamun fruit? Jamun is a nostalgic fruit for many Indians, if not all, as it evokes pleasant childhood ...

Feeling bored with plain toast during chai time? This quick and easy homemade jamun jam adds just the right kick to your snacks, without preservatives, and is packed with flavour. Read Time: 3 min ...

Owing to compounds like jamboline and jambosine, jamun may help regulate blood sugar levels.

Java plum is packed with antioxidants, including anthocyanins and polyphenols. These powerful compounds help combat oxidative stress, reduce inflammation, and protect against cell damage. Antioxidants ...

Jamun's iron content can act as a blood purifier, benefiting individuals with anemia, jaundice, or menstrual-related blood loss ...