Celebrity trainer Kit Rich is all about fitness on the go. After working with clients on the road for more than a decade, Kit decided that she'd had enough — no more lengthy workout sessions with ...

Join celebrity trainer Kit Rich for a full-body toning workout that incorporates cardio bursts with Pilates-fusion exercises. Kit's included fun variations on some of our favourite exercises like side ...

No gym membership? Don't sweat it—we've got everything you need to get rock-hard summer abs without the hefty monthly fee. Celebrity trainer Kit Rich revealed her best exercises guaranteed to help you ...

You don't need weights to torch serious calories or build muscle. This 45-minute cardio and toning workout led by LA-based trainer Kit Rich will work every muscle in your body, while raising your ...