Monthly hormone fluctuations associated with the menstrual cycle affect multiple aspects of women’s bodies, from metabolism and the cardiovascular system to neuromuscular functions. 1 Because the ...

Talk about cramping your style. While working out can provide pain relief and quicker reactions, new research shows a significant downside to physical activity during your monthly cycle. It turns out ...

A statewide initiative uniting Delaware residents to walk, donate, and support the construction of a free long-term ...

Female footballers who got injured while in their period experienced more severe injuries and longer recovery times, according to a new study. The findings, published on Tuesday in the journal ...