In an interview with Men's Journal, the MMA star details his exact training, nutrition, and supplements when prepping for a ...

When parents enroll their children in martial arts classes at Butler-area studios, they expect to see kicks, punches and ...

Based on research from Harvard T.H. Chan School of Public Health, estimates. When it comes to staying fit, discipline is as ...

Daniel Cormier reveals his honest take on current crop of lightweight UFC fighters and reveals why they are better fighters.