That tidy habit might be overrated.

While the tiny morning ritual of making your bed has been proven to boost mood, safeguard mental health, and lower stress levels, that doesn't necessarily mean that everyone who chooses not to is ...

Psychological research suggests skipping bed-making isn't laziness but can reflect personality traits like flexibility and ...

People who make their beds every single morning usually also have certain rare personality traits. On top of the benefits they receive from the small ritual, they also benefit from traits such as self ...

Anesthesiologist Dr. Myroslav Figura suggests leaving your bed unmade for a period after waking. This allows trapped moisture from sweat and body heat to evaporate, reducing the proliferation of dust ...