Examining the muscles of Eddie Hall, a British strongman and deadlift champion, has given researchers greater insight into muscle strength, which could inform athletic performance, injury prevention, ...

A 4-time World's Strongest Man recommends prioritizing squats, weighted carries, and sandbag lifts. The exercises build full-body strength and muscle, especially in your core. The movements can also ...

Eddie Hall, the former World’s Strongest Man, is a titan of strength. But what makes him so extraordinary? Scientists at Loughborough University set out to uncover the secrets behind Eddie’s ...