Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
While I have an extensive skin care routine for my face, and tend to prioritize finding the best body washes and lotions I rarely pay attention to my feet. I never really saw the importance of buying ...
(CNN) — Whether you’re taking a morning walk or chasing after a little one, your feet bear your body weight with every step you take. Yet they are often one of the most neglected aspects of any ...