Sweat, changes in vaginal bacteria, and perimenopause may change the odor of your menstrual blood. A new, unpleasant smell could also point to an infection or, in some rare cases, cervical cancer. If ...

After gradually transitioning from using disposable pads and tampons to reusable period underwear and menstrual cups/discs, I’m now a year into a completely zero-waste period care routine. While ...

In addition to cramping and back pain, your period ushers in a hormone shift. According to a 2023 comprehensive review in the National Library of Medicine, the relationship between your menstrual ...

Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from the ...

Real talk: Periods can be unpredictable. Whether your period is suddenly shorter than normal, you got it twice in one month, or you're randomly spotting, it can be confusing when your cycle is ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...

Temporarily postponing menstruation is generally considered safe for people with regular menstrual cycles. Those with natural monthly periods can skip one or more cycles without harmful effects to ...

When my period comes around, I transform into a nervous, jittery version of myself. I worry I’m not working hard enough, I suck at writing, or I said something off-putting or offensive to my friends ...

Foods to eat during your period include fruits, leafy greens, chicken, fish, ginger, seeds, and yogurt. Helpful drinks that may ease period symptoms include water, peppermint tea, and kombucha. Avoid ...