Many people use in-person and online therapy to treat and manage depression, a common mental health condition. If you’re experiencing depression, know that it is treatable. With the right support, ...

We offer online counseling for various mental health issues, including anxiety, depression, post-traumatic stress disorder (PTSD), grief, relational concerns, adjusting to life changes and more. We ...

LifeForce Yoga ( LFY) is intentionally designed to work with and manage the mood by yoga teacher, Amy Weintraub, MFA, E RYT-500. The LFY practices support students in self regulation and many of the ...

Teens with depression have to navigate the challenges of living with a mood disorder, along with the usual academic and social pressures of high school. A depression diagnosis may be unsettling, but ...