So you’ve made a goal to increase your movement this year. You decide you want to work out, but you also don’t want to leave the house (baby, it’s cold outside). Or maybe you’re not ready to return to ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. After weeks of back-to-back holiday celebrations and over-indulging on ...

Online coaches or workout plans can be worth investing in, especially if you want to exercise at home. Don't choose one that involves just HIIT or focuses on aesthetics, personal trainer Tom Lowe said ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

In today’s fast-paced world, prioritizing health and fitness often takes a back seat to our demanding schedules. However, with the right program, transforming your body and enhancing your overall well ...