Forbes contributors publish independent expert analyses and insights. Aytekin Tank is the founder and CEO of Jotform. Vincent Van Gogh is one of the best-known artists in history, but his genius came ...

I overthink everything. I will often replay conversations in my head for months, thinking about whether I said the right thing or what I should have said instead. I analyse – or agonise – over ...

Did I say enough in the meeting? Did I say too much? Why hasn’t he emailed me back? What did my boss mean when she said the report could be better? These are just a few examples of overthinking in the ...