Try these challenging bodyweight moves at a playground or on parallel bars in the gym to build lean muscle throughout your entire body. Below you’ll find 20 different examples of moves that will hone ...

TOKYO, Japan — During the Olympics, women gymnasts compete on four different apparatus. One of those is the uneven bars, where athletes do handstands, flips and somersaults while swinging themselves ...

PARIS, France — During the Olympics, women gymnasts compete on four different apparatus. One of those is the uneven bars, where athletes do handstands, flips and somersaults while swinging themselves ...