The postpartum period, often referred to as the “fourth trimester”, remains one of the most overlooked phases of the ...
After giving birth, you don't have to only worry about sleepless nights and breastfeeding issues. There can also be postpartum problems that affect you physically as well as mentally. Right from ...
Movement is a cure for many health problems and helps when you are hit by postpartum emotional turbulence. A yoga expert explains why low-intensity workouts matter at this time and which ones are safe ...
Postpartum issues such as urinary incontinence and loss of libido may not be the first topics brought up in group meetings with new moms, but rest assured, they are very common. Even if it feels ...