The beat of drumsticks and music filled Miller Chiropractic and Wellness Center in Moundsville on Monday evening as women ...

Everyone knows exercise is a stress reliever, but sometimes you just want to hit something. Pound, a drumming-inspired workout, capitalizes on that idea to shape a 45-minute sweat session providing ...

On our quest to try all the cool, trendy workouts in Tucson, we (Alicia and Angela) did a Pound Fitness class. Pound is an intense cardio workout, where rocking out will get you fit. Yeah, you totally ...

The new Pound Music and Movement class at Poway Library combines the fun of playing air drums to music with the rewards of a physically challenging workout, according to instructor Cynthia Demorest.

BREWER, Maine (WABI) - Get ready to rock out in this week’s edition of Get ME Fit. After taking a HIIT class in Searsport and a Pilates class in Bangor, this week I’m trying my first class requested ...