An IFBB Pro bodybuilder and two-time Olympia competitor, Jason Lowe, suffered an untemely death at the age of just 38 years ...

If you're looking to train your upper body like an IFBB Pro bodybuilder, Sam Sulek recently shared his arm workout on YouTube, focusing on the biceps and triceps. Last week, Sulek, 23, secured his ...

Fitness YouTuber Will Tennyson is willing to try any bodybuilding workout. He previously attempted an old-school bodybuilding workout, Lee Haney's Mr. Olympia workout, and Ironman athlete Nick Bare's ...

Proper setup is of the utmost importance. Assume a 10 to 20 degree lean back, but avoid an excessive arch in the spine. Brace your core as if you were about to get punched, and keep your arms close to ...

He's the first vegan bodybuilder to qualify for Mr. Olympia.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...