Not taking active measures to rein in the self-sabotage during the formative years of early adulthood can have repercussions ...

The tendency to put off tasks for "later" can have negative consequences so Dr. Sue Varma joins TODAY with tips to conquer procrastination and become more productive, including overcoming fears of ...

The common thread here is simple: stop thinking, start doing. Procrastination thrives in the gap between intention and action. It feeds on perfectionism, fear of incompetence, and the comfortable ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Procrastination is a self-defeating pattern of behavior to ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. If you found this article on social media, it’s likely that the ...

Revenge bedtime procrastination is when you intentionally put off going to sleep to do things you weren’t able to finish ...

Procrastination is a common struggle in the workplace. In fact, an estimated 20 percent of people are chronic procrastinators. People who procrastinate often carry the stigma of being unfocused and ...

This week, researchers identified the role of the brain's protein clean-up system in dementia. Fecal transplants show ...

For many adults, even the simplest actions can feel overwhelming. Sitting down to work, checking emails, or taking on a task ...

Revenge bedtime procrastination (RBP) is when people choose to stay awake for some alone time. It's most common among people who are busy, stressed, or burned out from work or family. RBP is not a ...