TAMPA, Fla. (WFLA) – In this week’s episode of Run for Fun, Coach Maria answers questions from runners. We solicited questions and concerns from listeners, and Coach Maria goes through some of them ...

TAMPA, Fla. (WFLA) – In this week’s episode of Run for Fun, we focus on how running can be a way to get through tragedy and heartbreak. For many runners, the time they spend running is a time to ...

TAMPA, Fla. (WFLA) – On this week’s episode of Run For Fun with Leigh Spann, we take a look at how and why to run with other people. Running or walking can be a solo experience, but finding a partner ...

TAMPA, Fla. (WFLA) — Tuesday’s episode of Run for Fun takes us off the streets and sidewalks and into nature. Trail running offers different views and different challenges for a run or walk. The ...

When I started running again after an eight-year break, I had high hopes that it would get me back into a solid running routine. Sadly, that didn’t happen, mainly because I’m a single mom with very ...

I once took a yoga class where the instructor encouraged me to try wheel pose, a backbend that requires you to contort into a ...

Cy-Fair ISD’s 10th annual Superintendent Fun Run will return to the Berry Center on April 1. This year the event is equipped with two routes for running or walking, live entertainment, kid friendly ...