Eating a diet rich in vitamins and minerals can help fight infections and inflammation, and taking supplements to ensure you're getting enough of the right ones can act as an extra shield of ...

Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. It acts as an antioxidant – ...

Share on Pinterest Scientists have found that Brazil nuts may have an anti-inflammatory effect on gut health. Max Oppenheim/Getty Images Brazil nuts are high in selenium, an essential mineral with ...

The U. S. Department of Agriculture, which showers meticulous bulletins on the Press about most of its doings, is inclined to silence and anonymity when it grapples with plant ailments that might be ...