Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Ever wondered how your brain decides when to act? Initiating actions with a specific goal in mind is a complex process. Previous research has identified certain parts of the brain and chemical signals ...

While millennials debate the perfect morning routine app, disciplined boomers have quietly mastered seven science-backed ...

Neuroplasticity is the neuroscientific term for the brain's remarkable ability to change, rewire, and restructure itself over the course of our lives. This ability is highest in babies and children ...