Sensei Kam Hoskins shares self-defense strategies to help women identify threats and defend themselves in high-pressure ...

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True compassion includes compassion for the self, and this week, it manifests as the spirit of protection. Often, those we most need protection from are the ones closest — not because they're bad but ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

Discover how The Safety Store in Hawaii offers less-lethal self-defense tools that prioritize protection and responsibility ...